Art Frees Us to Become More Human

Art has been a vital part of human civilization for thousands of years, serving as a medium of expression, communication, and connection. Artists throughout history have created works that evoke emotions, inspire reflection, and communicate ideas that can shape culture and society; however, beyond its cultural and social significance, art has also been recognized as a means of personal liberation, a way to free oneself from the constraints of everyday life and connect with a deeper sense of self. In this article, I explore how creating art can help us break free from social norms, express our emotions, and connect with our innermost selves.

Breaking Free from Social Norms

One of the most significant ways in which creating art frees us to be human is by allowing us to break free from social norms and expectations. Society imposes many expectations on us, from how we dress and behave to what we should value and prioritize. These expectations can be stifling and restrict our creativity, preventing us from expressing ourselves fully.

Creating art allows us to break free from these constraints and embrace our individuality. When we create art, we are free to explore our unique perspectives and express ourselves in ways that might not be possible in other aspects of our lives. We can experiment with different styles, techniques, and mediums, giving us the freedom to explore and develop our creative voices.

Expressing Our Emotions

Another way in which creating art frees us to be human is by providing a means to express our emotions. Emotions can be complex and challenging to articulate, and sometimes, words are not enough. Art provides a visual language that allows us to express ourselves in ways that words cannot.

Through art, we can communicate our emotions, whether they are joy, sadness, anger, or love. By creating art, we can explore our emotions and gain a deeper understanding of ourselves and our experiences. Art also allows us to process difficult emotions, such as grief, trauma, and anxiety, by providing a safe space to express and release them.

Connecting with Our Innermost Selves

Finally, creating art frees us to be human by allowing us to connect with our innermost selves. In our busy lives, we can easily become disconnected from our true selves, and we may not even realize it. However, creating art provides an opportunity to slow down and connect with our thoughts, feelings, and intuition.

Art can be meditative, allowing us to enter a state of flow, where we are fully immersed in the creative process. In this state, we can tap into our subconscious minds, exploring ideas and emotions that we may not have been aware of. By connecting with our innermost selves, we can gain insights into our identity, values, and purpose, leading to personal growth and self-discovery.


In conclusion, creating art can free us to be human in several ways. By breaking free from social norms, expressing our emotions, and connecting with our innermost selves, we can gain a deeper understanding of ourselves and the world around us. Art provides a space for personal liberation, where we can explore and express our unique perspectives and experiences. Ultimately, art is an essential part of what it means to be human, allowing us to connect with each other and ourselves in profound and meaningful ways.

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